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Tag: snacks

Close-up of a woman’s hands taking raisins from a glass jar — a common dried fruit option for people with diabetes.

Dried Fruit for Diabetics: Low-Sugar Picks & What to Avoid

May 29, 2025 Carrie Leave a comment

Can you eat dried fruit with diabetes? You’ve probably been told to steer clear of dried fruit because it’s high…

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Filed under: blood sugar, carbohydrates, diabetes, snacks

7 Best Hiking Snacks for Your Next Day Trip

March 6, 2025 Carrie

Are you getting ready to go on a hike into the foothills and need to pop something into your bag…

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Filed under: carbohydrates, energy, hike, hiking, snacks

5 On-the-Go High Protein Dairy Free Snacks

September 19, 2024 Carrie

Whether you have a dairy/milk allergy or are lactose intolerant, you’re likely looking for some dairy free snack options. However,…

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Filed under: dairy free, high protein, on the go, portable, quick, snacks

Recent Blog Posts

  • Dried Fruit for Diabetics: Low-Sugar Picks & What to AvoidMay 29, 2025
  • Plant Sterols 101: Lower Your Cholesterol NaturallyMay 15, 2025
  • The Truth About Semaglutide Tiredness (And How to Fix It)May 1, 2025
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