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Tag: depression

Take Care of Your Mental Health With Exercise

May 9, 2018 Carrie

Exercise is crucial to our mental health. Physical activity can help promote blood flow to our brains helping to increase…

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Filed under: depression, exercise, mental health, physical activity

Exploring The Link Between Mental Health and Vitamin D

March 1, 2018 Carrie

Vitamin D insufficiency seems to be a continued issue over the past few years and has gained widespread media attention.…

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Filed under: alzheimer's, depression, mental health, supplement, vitamin D

Should You Take a Fish Oil Supplement?

September 1, 2017 Carrie

Updated 10/2021 Over the years we have associated the use of fish oil supplements with lower heart disease risk. Is…

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Filed under: alzheimer's, arthritis, dementia, depression, fish oil, food-drug interactions, heart health, mental health, mood, omega-3 fatty acids, pregnancy, salmon, schizophrenia

Food-Drug Interactions: Tyramine

April 17, 2017 Carrie

Updated 9/11/23The food-drug interaction between monoamine oxidase inhibitors (MAOIs) and high tyramine intake is one of the most dangerous combinations…

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Filed under: blood pressure, depression, food-drug interactions, mental health, tyramine

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