The Blood Sugar Navigator Online Course

This 4-week online course is for those with type 2 diabetes who want to get their blood sugars under control. Whether you’ve been recently diagnosed or need to get back on track, this self-paced course will help you:

– Get into a routine measuring blood sugar and how to do it without wasting a bunch of test strips.
– Learn why numbers are reading great in the evening but then skyrocket in the morning.
– How to treat those high (and low) blood sugars without giving up the foods you love while also reducing your need for medication.

If you have type 2 diabetes and don’t regularly track your blood sugar, this is a good first step before starting the MEDication Freedom Method program to really maximize the benefits.

Learn more by clicking below.

Take me to better blood sugar control!

The MEDication Freedom Method program

*I am currently not accepting any new patients for my program until May 2025*

This program is designed to help adults lose weight, manage their blood sugar, and improve their heart health through lifestyle changes. Whether you have one area you want to focus on or several, this program will help you build the healthy habits that are essential to reducing your need for medication.

What does the program include?

  • Visits scheduled every 2-3 weeks (depending on schedule availability) for a total of 10 visits to help you stay on track with your goals.
  • Specific goals set at each visit to help take small actionable steps towards reducing your need for medication
  • All visits up to 75 minutes each
  • Nutrition summaries sent via email along with handouts so you don’t have to take detailed notes during the visit
  • Email and phone support between visits
  • Educational materials throughout the program personalized to you and your needs
  • Complimentary gift midway through the program to help you with your meal planning & heath goals

Click here for a roadmap of topics covered as well as FAQs on the program.

Pricing

$1800 paid in full or 5 monthly payments of $360 when paying out of pocket.
Insurance coverage may be available. I am in-network with Aetna, UHC, Medicare, and Cigna.

Ready to get started or maybe you want more information before scheduling your first appointment? Be sure to check out my FAQ page. Then you can either reach out to me via my contact page or schedule a FREE 30-minute video call with me personally using the “Let’s Chat” button below.

Let’s Chat!

Larry

I've been struggling with my weight and prediabetes all while recovering from having both knees replaced this past year. The constant discomfort and limited mobility have been so challenging, making it really difficult to maintain an active lifestyle. When I first came across the MEDication Freedom Method program, I asked myself “Is this actually going to work?” I was pretty skeptical, to be honest, but I was willing to try just about anything for a change. After going through the program, I noticed huge improvements in my health; not only have I lost weight, but my A1C has decreased by 0.5% and my blood pressure has decreased to the normal range! What really made a difference was how the program helped me establish and achieve my specific health goals. The structured approach was clear and easy to follow. Now, I not only feel better and have more energy, but my clothes are also fitting better—some are even too big!
Colorado Nutrition Counseling, LLC
5
2024-07-11T10:07:35-06:00
I've been struggling with my weight and prediabetes all while recovering from having both knees replaced this past year. The constant discomfort and limited mobility have been so challenging, making it really difficult to maintain an active lifestyle. When I first came across the MEDication Freedom Method program, I asked myself “Is this actually going to work?” I was pretty skeptical, to be honest, but I was willing to try just about anything for a change. After going through the program, I noticed huge improvements in my health; not only have I lost weight, but my A1C has decreased by 0.5% and my blood pressure has decreased to the normal range! What really made a difference was how the program helped me establish and achieve my specific health goals. The structured approach was clear and easy to follow. Now, I not only feel better and have more energy, but my clothes are also fitting better—some are even too big!
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1
Colorado Nutrition Counseling, LLC

Who my services can help:

  • Adults with pre-diabetes or type 2 diabetes who have just been diagnosed or are having difficulty getting blood sugars under control
  • Those with high blood pressure and/or high cholesterol
  • Individuals who struggle to lose weight and feel like they have tried every diet out there
  • Those who want accountability to keep them motivated towards their goals
  • All identities, gender, cultures, and races. All are welcome!

Who may not be the best fit for my services:

  • People who have significant kidney issues (I can refer you to another RD who may be a better fit)
  • Those who have an active eating disorder (I can refer you to another RD who can best help you)
  • Individuals who are looking for food sensitivity testing or want to review their food testing results
  • Those who want to follow a diet such as Carnivore, Keto, South Beach, Atkins, detox, etc.